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Bootea 28 Day Detox ♥

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This is my second time using "Bootea 28 Day Detox" which I purchased from Holland & Barrett's! I absolutely loved it but I forgot to review it the very first time I purchased it from their website oops, but better late than never. Bootea detox consists of two types of tea, one tea that you drink every morning which is in a pouch known as the "Daytime Detox" & a tea that you drink every other evening known as "Bedtime Cleanse" in another pouch. The "Bedtime Cleanse" has a light laxative effect just help remove any toxins and waste from the body.



Both of the teas have a mixture of natural ingredients in pyramid shaped bags that really let the ingredients infuse well in hot water, which I think is quite clever and much better than your ordinary tea bags. The ingredients are pure, natural and have no preservatives & I think that is a bonus!

The "Daytime Detox" contains a blend of Chinese Oolong tea, Maté leaves, Ginger root, Fennel seeds, Lemongrass, Dandelion leaf, Ginseng root, Gotu Kola leaves and Nettle leaves. I'm not a green tea drinker but I find this quite easy to drink so if you enjoy green tea than your more likely to enjoy this, has it as that similiar herbal taste. The "Daytime Detox" doesn't have the laxative effect so you can drink it at anytime in the day. Bootea recommend to drink it in the morning because it contains a small amount of caffeine that will give you a boost & preps you for your day! This tea definitely stimulates you & is very refreshing!

The "Bedtime Cleanse" contains a blend of Senna leaves, Peppermint leaves, Fenugreek seeds, Liquorice roots, Burdock root, Hawthorn leaves, Valerian root and Psyllium seeds. I don't mind the taste of both, I think this one tastes slighl better just because the peppermint gives it a little kick of flavour. This tea is designed to help induce a laxative effort in the body naturally to help cleanse and detox your body! Do NOT worry, I have noticed when drinking this, I'm not constantly running to the toilet, there is no accidents when I have drank it! They say it effects the body 8 hours after drinking, so you can work it out roughly what time you go bed and what time you wake up. However if you can for your first try, do it where you have the next day off work, school or have no morning plans so you know depending on your digestive system, how long it takes to effect your own body.

The longer you leave the herbal bag to infuse for, the stronger the effects are with both teas, which I do prefer. I usually leave my teabag in until I've drank it even to the point where my tea is probably cold. You are meant to let it infuse for 5 minutes that is recommended on the package but I leave it probably 10-15 minutes. The "Bedtime Cleanse" I did leave my bag in until I finished drinking and the next day, I had a few cramps *not too painful* but basically I NEEDED to go to the toilet. After a couple of "Bedtime Cleanses" leaving the tea infused for longer than the recommended time them cramps don't appear on me anymore.



"Bootea 28 Day Detox" also comes in a 14 Day package for those that want to try it first or don't want to detox for long time. I would recommend this detox tea & I also think that this brand is probably one of the best & really does work. I felt nervous about taking the "Bedtime Cleanse" but there is nothing to be scared about, the effects are not horrible in the slightest, it just helps your digestive system alot better. A quick tip, do drink plenty of water or fluids throughout the day to keep yourself hydrated especially when your cleansing & detoxing because it helps flush your body.

You can purchase the Bootea 28 Day Detox at Holland & Barrett's or their official website, where you have more options to buy products individually rather than a set!

How you tried Bootea or any other "Detoxing" teas?


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